Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 69.94 |
|---|---|
Total lipid (fat) (g) | 37.92 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 639.87 |
Calcium, Ca (mg) | 27.7 |
Iron, Fe (mg) | 5.57 |
Magnesium, Mg (mg) | 63.71 |
Phosphorus, P (mg) | 562.31 |
Potassium, K (mg) | 867.01 |
Sodium, Na (mg) | 185.59 |
Zinc, Zn (mg) | 12.44 |
Copper, Cu (mg) | 0.38 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 29.36 |
Thiamin (mg) | 0.35 |
Riboflavin (mg) | 1.08 |
Niacin (mg) | 15.01 |
Pantothenic acid (mg) | 2.57 |
Vitamin B-6 (mg) | 1.19 |
Vitamin B-12 (mcg) | 8.42 |
Cholesterol (mg) | 229.91 |
Fatty acids, total saturated (g) | 17.56 |
Fatty acids, total monounsaturated (g) | 15.38 |
Fatty acids, total polyunsaturated (g) | 1.56 |