Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised, 1 oz
Protein (g) | 23.38 |
|---|---|
Total lipid (fat) (g) | 4.44 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 140.25 |
Calcium, Ca (mg) | 11.9 |
Iron, Fe (mg) | 1.62 |
Magnesium, Mg (mg) | 18.7 |
Phosphorus, P (mg) | 150.45 |
Potassium, K (mg) | 216.75 |
Sodium, Na (mg) | 85 |
Zinc, Zn (mg) | 6.74 |
Copper, Cu (mg) | 0.11 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 7.65 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.24 |
Niacin (mg) | 4.58 |
Pantothenic acid (mg) | 0.56 |
Vitamin B-6 (mg) | 0.22 |
Vitamin B-12 (mcg) | 2.72 |
Cholesterol (mg) | 78.2 |
Fatty acids, total saturated (g) | 1.6 |
Fatty acids, total monounsaturated (g) | 1.99 |
Fatty acids, total polyunsaturated (g) | 0.25 |