Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked, 1 oz
Protein (g) | 22.7 |
---|---|
Total lipid (fat) (g) | 8.19 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 170.85 |
Calcium, Ca (mg) | 13.6 |
Iron, Fe (mg) | 1.74 |
Magnesium, Mg (mg) | 20.4 |
Phosphorus, P (mg) | 175.95 |
Potassium, K (mg) | 270.3 |
Sodium, Na (mg) | 68 |
Zinc, Zn (mg) | 4.37 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 9.35 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.31 |
Niacin (mg) | 4.94 |
Pantothenic acid (mg) | 0.74 |
Vitamin B-6 (mg) | 0.33 |
Vitamin B-12 (mcg) | 2.56 |
Cholesterol (mg) | 73.95 |
Fatty acids, total saturated (g) | 3.44 |
Fatty acids, total monounsaturated (g) | 3.28 |
Fatty acids, total polyunsaturated (g) | 0.36 |