Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 63.04 |
|---|---|
Total lipid (fat) (g) | 22.73 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 474.36 |
Calcium, Ca (mg) | 37.76 |
Iron, Fe (mg) | 4.84 |
Magnesium, Mg (mg) | 56.64 |
Phosphorus, P (mg) | 488.52 |
Potassium, K (mg) | 750.48 |
Sodium, Na (mg) | 188.8 |
Zinc, Zn (mg) | 12.13 |
Copper, Cu (mg) | 0.36 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 25.96 |
Thiamin (mg) | 0.31 |
Riboflavin (mg) | 0.85 |
Niacin (mg) | 13.72 |
Pantothenic acid (mg) | 2.07 |
Vitamin B-6 (mg) | 0.93 |
Vitamin B-12 (mcg) | 7.1 |
Cholesterol (mg) | 205.32 |
Fatty acids, total saturated (g) | 9.55 |
Fatty acids, total monounsaturated (g) | 9.1 |
Fatty acids, total polyunsaturated (g) | 0.99 |