Patient Resources
Nutrition Facts
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Blueberry, 1 pastry
Protein (g) | 2.34 |
|---|---|
Total lipid (fat) (g) | 2.86 |
Carbohydrate, by difference (g) | 39.78 |
Energy (kcal) | 191.88 |
Sugars, total (g) | 18.67 |
Fiber, total dietary (g) | 0.62 |
Calcium, Ca (mg) | 5.72 |
Iron, Fe (mg) | 1.82 |
Magnesium, Mg (mg) | 4.68 |
Phosphorus, P (mg) | 22.88 |
Potassium, K (mg) | 29.64 |
Sodium, Na (mg) | 221.52 |
Zinc, Zn (mg) | 0.16 |
Copper, Cu (mg) | 0 |
Vitamin A, IU (IU) | 500.24 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 1.98 |
Pantothenic acid (mg) | 0 |
Vitamin B-6 (mg) | 0.21 |
Folate, total (mcg) | 52 |
Vitamin B-12 (mcg) | 0 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.62 |
Fatty acids, total monounsaturated (g) | 1.56 |
Fatty acids, total polyunsaturated (g) | 0.68 |