Patient Resources
Nutrition Facts
Jew's ear, (pepeao), dried, 1 cup
Protein (g) | 1.16 |
|---|---|
Total lipid (fat) (g) | 0.11 |
Carbohydrate, by difference (g) | 19.45 |
Energy (kcal) | 71.52 |
Calcium, Ca (mg) | 27.12 |
Iron, Fe (mg) | 1.47 |
Magnesium, Mg (mg) | 35.04 |
Phosphorus, P (mg) | 27.84 |
Potassium, K (mg) | 169.92 |
Sodium, Na (mg) | 16.8 |
Zinc, Zn (mg) | 1.8 |
Copper, Cu (mg) | 1.22 |
Manganese, Mn (mg) | 0.28 |
Selenium, Se (mcg) | 31.94 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.34 |
Thiamin (mg) | 0.2 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.72 |
Pantothenic acid (mg) | 5.15 |
Vitamin B-6 (mg) | 0.23 |
Folate, total (mcg) | 38.4 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 38.4 |
Cholesterol (mg) | 0 |