Nutrition Facts
Ice cream cones, cake or wafer-type, 1 large waffle cone
Protein (g) | 2.35 |
|---|---|
Total lipid (fat) (g) | 2 |
Carbohydrate, by difference (g) | 22.91 |
Energy (kcal) | 120.93 |
Sugars, total (g) | 1.74 |
Fiber, total dietary (g) | 0.87 |
Calcium, Ca (mg) | 7.25 |
Iron, Fe (mg) | 1.04 |
Magnesium, Mg (mg) | 7.54 |
Phosphorus, P (mg) | 28.13 |
Potassium, K (mg) | 32.48 |
Sodium, Na (mg) | 41.47 |
Zinc, Zn (mg) | 0.19 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.17 |
Selenium, Se (mcg) | 1.39 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.23 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 4.93 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 1.28 |
Pantothenic acid (mg) | 0.14 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 50.17 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.52 |
Folic acid (mcg) | 48.72 |
Folate, DFE (mcg_DFE) | 84.39 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.35 |
Fatty acids, total monounsaturated (g) | 0.54 |
Fatty acids, total polyunsaturated (g) | 0.95 |