Patient Resources
Nutrition Facts
Guinea hen, meat only, raw, 1 guinea
Protein (g) | 54.49 |
|---|---|
Total lipid (fat) (g) | 6.52 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 290.4 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 29.04 |
Iron, Fe (mg) | 2.03 |
Magnesium, Mg (mg) | 63.36 |
Phosphorus, P (mg) | 446.16 |
Potassium, K (mg) | 580.8 |
Sodium, Na (mg) | 182.16 |
Zinc, Zn (mg) | 3.17 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 46.2 |
Vitamin A, IU (IU) | 108.24 |
Retinol (mcg) | 31.68 |
Vitamin C, total ascorbic acid (mg) | 4.49 |
Thiamin (mg) | 0.18 |
Riboflavin (mg) | 0.3 |
Niacin (mg) | 23.18 |
Pantothenic acid (mg) | 2.47 |
Vitamin B-6 (mg) | 1.24 |
Folate, total (mcg) | 15.84 |
Vitamin B-12 (mcg) | 0.98 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 15.84 |
Cholesterol (mg) | 166.32 |
Fatty acids, total saturated (g) | 1.69 |
Fatty acids, total monounsaturated (g) | 1.8 |
Fatty acids, total polyunsaturated (g) | 1.56 |