Patient Resources
Nutrition Facts
Goose, liver, raw, 1 unit (yield from 1 lb ready-to-cook goose)
Protein (g) | 1.8 |
|---|---|
Total lipid (fat) (g) | 0.47 |
Carbohydrate, by difference (g) | 0.7 |
Energy (kcal) | 14.63 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 4.73 |
Iron, Fe (mg) | 3.36 |
Magnesium, Mg (mg) | 2.64 |
Phosphorus, P (mg) | 28.71 |
Potassium, K (mg) | 25.3 |
Sodium, Na (mg) | 15.4 |
Zinc, Zn (mg) | 0.34 |
Copper, Cu (mg) | 0.83 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 7.49 |
Vitamin A, IU (IU) | 3409.78 |
Retinol (mcg) | 1023.99 |
Vitamin C, total ascorbic acid (mg) | 0.5 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 0.72 |
Pantothenic acid (mg) | 0.68 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 81.18 |
Vitamin B-12 (mcg) | 5.94 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 81.18 |
Cholesterol (mg) | 56.65 |
Fatty acids, total saturated (g) | 0.17 |
Fatty acids, total monounsaturated (g) | 0.09 |
Fatty acids, total polyunsaturated (g) | 0.03 |