Patient Resources
Nutrition Facts
Goose, domesticated, meat only, cooked, roasted, 1 goose
Protein (g) | 171.21 |
|---|---|
Total lipid (fat) (g) | 74.88 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1406.58 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 82.74 |
Iron, Fe (mg) | 16.96 |
Magnesium, Mg (mg) | 147.75 |
Phosphorus, P (mg) | 1826.19 |
Potassium, K (mg) | 2293.08 |
Sodium, Na (mg) | 449.16 |
Zinc, Zn (mg) | 18.73 |
Copper, Cu (mg) | 1.63 |
Manganese, Mn (mg) | 0.14 |
Selenium, Se (mcg) | 150.71 |
Vitamin A, IU (IU) | 236.4 |
Retinol (mcg) | 70.92 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.54 |
Riboflavin (mg) | 2.3 |
Niacin (mg) | 24.12 |
Pantothenic acid (mg) | 10.84 |
Vitamin B-6 (mg) | 2.78 |
Folate, total (mcg) | 70.92 |
Vitamin B-12 (mcg) | 2.9 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 70.92 |
Cholesterol (mg) | 567.36 |
Fatty acids, total saturated (g) | 26.95 |
Fatty acids, total monounsaturated (g) | 25.65 |
Fatty acids, total polyunsaturated (g) | 9.1 |