Nutrition Facts
Game meat, elk, ground, cooked, pan-broiled, 1 patty ( yield from 104.1 g raw meat )
Protein (g) | 25.31 |
|---|---|
Total lipid (fat) (g) | 8.3 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 183.35 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 9.5 |
Iron, Fe (mg) | 3.17 |
Magnesium, Mg (mg) | 22.8 |
Phosphorus, P (mg) | 209.95 |
Potassium, K (mg) | 336.3 |
Sodium, Na (mg) | 80.75 |
Zinc, Zn (mg) | 6.23 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 8.55 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.54 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.3 |
Niacin (mg) | 5.05 |
Pantothenic acid (mg) | 1 |
Vitamin B-6 (mg) | 0.4 |
Folate, total (mcg) | 7.6 |
Vitamin B-12 (mcg) | 2.44 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.6 |
Cholesterol (mg) | 74.1 |
Fatty acids, total saturated (g) | 3.8 |
Fatty acids, total monounsaturated (g) | 2.62 |
Fatty acids, total polyunsaturated (g) | 0.39 |