Nutrition Facts
Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled, 1 serving ( 3 oz )
Protein (g) | 25.42 |
|---|---|
Total lipid (fat) (g) | 2 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 126.65 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 4.25 |
Iron, Fe (mg) | 3.61 |
Magnesium, Mg (mg) | 28.05 |
Phosphorus, P (mg) | 254.15 |
Potassium, K (mg) | 368.9 |
Sodium, Na (mg) | 48.45 |
Zinc, Zn (mg) | 3.39 |
Copper, Cu (mg) | 0.22 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 9.35 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.53 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.22 |
Riboflavin (mg) | 0.48 |
Niacin (mg) | 7.46 |
Pantothenic acid (mg) | 0.73 |
Vitamin B-6 (mg) | 0.52 |
Folate, total (mcg) | 7.65 |
Vitamin B-12 (mcg) | 3.08 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.65 |
Cholesterol (mg) | 74.8 |
Fatty acids, total saturated (g) | 0.97 |
Fatty acids, total monounsaturated (g) | 0.47 |
Fatty acids, total polyunsaturated (g) | 0.11 |