Nutrition Facts
Game meat, deer, raw, 1 lb
Protein (g) | 104.15 |
|---|---|
Total lipid (fat) (g) | 10.98 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 544.32 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 22.68 |
Iron, Fe (mg) | 15.42 |
Magnesium, Mg (mg) | 104.33 |
Phosphorus, P (mg) | 916.27 |
Potassium, K (mg) | 1442.45 |
Sodium, Na (mg) | 231.34 |
Zinc, Zn (mg) | 9.48 |
Copper, Cu (mg) | 1.15 |
Manganese, Mn (mg) | 0.19 |
Selenium, Se (mcg) | 44 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.91 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 1 |
Riboflavin (mg) | 2.18 |
Niacin (mg) | 28.89 |
Vitamin B-6 (mg) | 1.68 |
Folate, total (mcg) | 18.14 |
Vitamin B-12 (mcg) | 28.62 |
Vitamin K (phylloquinone) (mcg) | 4.99 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 18.14 |
Cholesterol (mg) | 385.56 |
Fatty acids, total saturated (g) | 4.31 |
Fatty acids, total monounsaturated (g) | 3.04 |
Fatty acids, total polyunsaturated (g) | 2.13 |