Nutrition Facts
Game meat, bison, top round, separable lean only, 1" steak, raw, 1 steak
Protein (g) | 114.03 |
|---|---|
Total lipid (fat) (g) | 11.88 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 596.58 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 24.45 |
Iron, Fe (mg) | 13.01 |
Magnesium, Mg (mg) | 132.03 |
Phosphorus, P (mg) | 1158.93 |
Potassium, K (mg) | 1907.1 |
Sodium, Na (mg) | 229.83 |
Zinc, Zn (mg) | 14.28 |
Copper, Cu (mg) | 0.64 |
Manganese, Mn (mg) | 0.23 |
Selenium, Se (mcg) | 172.62 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.83 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 1.06 |
Riboflavin (mg) | 1.65 |
Niacin (mg) | 30.23 |
Pantothenic acid (mg) | 3.91 |
Vitamin B-6 (mg) | 2.75 |
Folate, total (mcg) | 68.46 |
Vitamin B-12 (mcg) | 7.58 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 68.46 |
Cholesterol (mg) | 317.85 |
Fatty acids, total saturated (g) | 5.08 |
Fatty acids, total monounsaturated (g) | 4.65 |
Fatty acids, total polyunsaturated (g) | 0.56 |