Nutrition Facts
Game meat, beaver, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)
Protein (g) | 109.08 |
|---|---|
Total lipid (fat) (g) | 21.78 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 663.56 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 68.86 |
Iron, Fe (mg) | 31.3 |
Magnesium, Mg (mg) | 90.77 |
Phosphorus, P (mg) | 913.96 |
Potassium, K (mg) | 1261.39 |
Sodium, Na (mg) | 184.67 |
Zinc, Zn (mg) | 7.11 |
Copper, Cu (mg) | 0.59 |
Selenium, Se (mcg) | 134.9 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.41 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 9.39 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.97 |
Niacin (mg) | 6.89 |
Pantothenic acid (mg) | 2.91 |
Vitamin B-6 (mg) | 1.47 |
Folate, total (mcg) | 34.43 |
Vitamin B-12 (mcg) | 25.98 |
Vitamin K (phylloquinone) (mcg) | 5.01 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 34.43 |
Cholesterol (mg) | 366.21 |
Fatty acids, total saturated (g) | 6.48 |
Fatty acids, total monounsaturated (g) | 5.92 |
Fatty acids, total polyunsaturated (g) | 4.23 |