Patient Resources
Nutrition Facts
Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened, 1 cup, thawed
Protein (g) | 3.55 |
|---|---|
Total lipid (fat) (g) | 0.45 |
Carbohydrate, by difference (g) | 60.58 |
Energy (kcal) | 245 |
Fiber, total dietary (g) | 4.75 |
Calcium, Ca (mg) | 17.5 |
Iron, Fe (mg) | 0.7 |
Magnesium, Mg (mg) | 15 |
Phosphorus, P (mg) | 30 |
Potassium, K (mg) | 327.5 |
Sodium, Na (mg) | 7.5 |
Zinc, Zn (mg) | 0.12 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.16 |
Vitamin A, IU (IU) | 805 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 187.5 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 0.99 |
Pantothenic acid (mg) | 0.23 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 20 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 20 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.08 |
Fatty acids, total polyunsaturated (g) | 0.2 |