Nutrition Facts
Frozen yogurts, vanilla, soft-serve, 1 cup
Protein (g) | 2.88 |
|---|---|
Total lipid (fat) (g) | 4.03 |
Carbohydrate, by difference (g) | 17.42 |
Energy (kcal) | 117.36 |
Sugars, total (g) | 17.28 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 102.96 |
Iron, Fe (mg) | 0.22 |
Magnesium, Mg (mg) | 10.08 |
Phosphorus, P (mg) | 92.88 |
Potassium, K (mg) | 151.92 |
Sodium, Na (mg) | 62.64 |
Zinc, Zn (mg) | 0.3 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 2.38 |
Vitamin A, IU (IU) | 152.64 |
Retinol (mcg) | 41.76 |
Carotene, beta (mcg) | 7.92 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.08 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.58 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 0.21 |
Pantothenic acid (mg) | 0.46 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 4.32 |
Vitamin B-12 (mcg) | 0.21 |
Vitamin K (phylloquinone) (mcg) | 0.22 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.32 |
Cholesterol (mg) | 1.44 |
Fatty acids, total saturated (g) | 2.46 |
Fatty acids, total monounsaturated (g) | 1.14 |
Fatty acids, total polyunsaturated (g) | 0.15 |