Nutrition Facts
Frozen yogurts, flavors other than chocolate, 1 cup
Protein (g) | 5.22 |
|---|---|
Total lipid (fat) (g) | 6.26 |
Carbohydrate, by difference (g) | 37.58 |
Energy (kcal) | 220.98 |
Sugars, total (g) | 37.27 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 174 |
Iron, Fe (mg) | 0.8 |
Magnesium, Mg (mg) | 17.4 |
Phosphorus, P (mg) | 154.86 |
Potassium, K (mg) | 271.44 |
Sodium, Na (mg) | 109.62 |
Zinc, Zn (mg) | 0.49 |
Copper, Cu (mg) | 0.02 |
Selenium, Se (mcg) | 3.31 |
Vitamin A, IU (IU) | 306.24 |
Retinol (mcg) | 83.52 |
Carotene, beta (mcg) | 15.66 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.16 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 1.22 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.31 |
Niacin (mg) | 0.12 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 6.96 |
Vitamin B-12 (mcg) | 0.12 |
Vitamin K (phylloquinone) (mcg) | 0.52 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.96 |
Cholesterol (mg) | 22.62 |
Fatty acids, total saturated (g) | 4.05 |
Fatty acids, total monounsaturated (g) | 1.72 |
Fatty acids, total polyunsaturated (g) | 0.17 |