Patient Resources
Nutrition Facts
Fish, trout, rainbow, wild, cooked, dry heat, 1 oz
Protein (g) | 19.48 |
|---|---|
Total lipid (fat) (g) | 4.95 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 127.5 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 73.1 |
Iron, Fe (mg) | 0.32 |
Magnesium, Mg (mg) | 26.35 |
Phosphorus, P (mg) | 228.65 |
Potassium, K (mg) | 380.8 |
Sodium, Na (mg) | 47.6 |
Zinc, Zn (mg) | 0.43 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 11.22 |
Vitamin A, IU (IU) | 42.5 |
Retinol (mcg) | 12.75 |
Vitamin C, total ascorbic acid (mg) | 1.7 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 4.9 |
Pantothenic acid (mg) | 0.91 |
Vitamin B-6 (mg) | 0.29 |
Folate, total (mcg) | 16.15 |
Vitamin B-12 (mcg) | 5.36 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 16.15 |
Cholesterol (mg) | 58.65 |
Fatty acids, total saturated (g) | 1.38 |
Fatty acids, total monounsaturated (g) | 1.48 |
Fatty acids, total polyunsaturated (g) | 1.56 |