Patient Resources
Nutrition Facts
Fish, trout, mixed species, cooked, dry heat, 1 oz
Protein (g) | 22.64 |
|---|---|
Total lipid (fat) (g) | 7.2 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 161.5 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 46.75 |
Iron, Fe (mg) | 1.63 |
Magnesium, Mg (mg) | 23.8 |
Phosphorus, P (mg) | 266.9 |
Potassium, K (mg) | 393.55 |
Sodium, Na (mg) | 56.95 |
Zinc, Zn (mg) | 0.72 |
Copper, Cu (mg) | 0.2 |
Manganese, Mn (mg) | 0.93 |
Selenium, Se (mcg) | 13.77 |
Vitamin A, IU (IU) | 53.55 |
Retinol (mcg) | 16.15 |
Vitamin C, total ascorbic acid (mg) | 0.42 |
Thiamin (mg) | 0.36 |
Riboflavin (mg) | 0.36 |
Niacin (mg) | 4.9 |
Pantothenic acid (mg) | 1.9 |
Vitamin B-6 (mg) | 0.2 |
Folate, total (mcg) | 12.75 |
Vitamin B-12 (mcg) | 6.37 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 12.75 |
Cholesterol (mg) | 62.9 |
Fatty acids, total saturated (g) | 1.25 |
Fatty acids, total monounsaturated (g) | 3.55 |
Fatty acids, total polyunsaturated (g) | 1.63 |