Nutrition Facts
Fish, sturgeon, mixed species, cooked, dry heat, 1 oz with bone, cooked (yield after bone removed)
Protein (g) | 3.93 |
|---|---|
Total lipid (fat) (g) | 0.98 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 25.65 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 3.23 |
Iron, Fe (mg) | 0.17 |
Magnesium, Mg (mg) | 8.55 |
Phosphorus, P (mg) | 51.49 |
Potassium, K (mg) | 69.16 |
Sodium, Na (mg) | 13.11 |
Zinc, Zn (mg) | 0.1 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 3.08 |
Vitamin A, IU (IU) | 166.25 |
Retinol (mcg) | 49.97 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.12 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 1.92 |
Pantothenic acid (mg) | 0.17 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 3.23 |
Vitamin B-12 (mcg) | 0.48 |
Vitamin K (phylloquinone) (mcg) | 0.02 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.23 |
Cholesterol (mg) | 14.63 |
Fatty acids, total saturated (g) | 0.22 |
Fatty acids, total monounsaturated (g) | 0.47 |
Fatty acids, total polyunsaturated (g) | 0.17 |