Nutrition Facts
Fish, sturgeon, mixed species, cooked, dry heat, 1 oz
Protein (g) | 17.6 |
|---|---|
Total lipid (fat) (g) | 4.4 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 114.75 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 14.45 |
Iron, Fe (mg) | 0.76 |
Magnesium, Mg (mg) | 38.25 |
Phosphorus, P (mg) | 230.35 |
Potassium, K (mg) | 309.4 |
Sodium, Na (mg) | 58.65 |
Zinc, Zn (mg) | 0.46 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 13.77 |
Vitamin A, IU (IU) | 743.75 |
Retinol (mcg) | 223.55 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.54 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 8.59 |
Pantothenic acid (mg) | 0.74 |
Vitamin B-6 (mg) | 0.2 |
Folate, total (mcg) | 14.45 |
Vitamin B-12 (mcg) | 2.12 |
Vitamin K (phylloquinone) (mcg) | 0.08 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.45 |
Cholesterol (mg) | 65.45 |
Fatty acids, total saturated (g) | 1 |
Fatty acids, total monounsaturated (g) | 2.11 |
Fatty acids, total polyunsaturated (g) | 0.75 |