Nutrition Facts
Fish, salmon, pink, raw, 1 oz
Protein (g) | 16.95 |
|---|---|
Total lipid (fat) (g) | 2.93 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 98.6 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 11.05 |
Iron, Fe (mg) | 0.65 |
Magnesium, Mg (mg) | 22.1 |
Phosphorus, P (mg) | 195.5 |
Potassium, K (mg) | 274.55 |
Sodium, Na (mg) | 56.95 |
Zinc, Zn (mg) | 0.47 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 37.91 |
Vitamin A, IU (IU) | 99.45 |
Retinol (mcg) | 29.75 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.54 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 5.95 |
Pantothenic acid (mg) | 0.64 |
Vitamin B-6 (mg) | 0.17 |
Folate, total (mcg) | 3.4 |
Vitamin B-12 (mcg) | 2.55 |
Vitamin K (phylloquinone) (mcg) | 0.34 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.4 |
Cholesterol (mg) | 44.2 |
Fatty acids, total saturated (g) | 0.47 |
Fatty acids, total monounsaturated (g) | 0.79 |
Fatty acids, total polyunsaturated (g) | 1.15 |