Nutrition Facts
Fish, salmon, chum, raw, 1 oz
Protein (g) | 17.12 |
|---|---|
Total lipid (fat) (g) | 3.2 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 102 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 9.35 |
Iron, Fe (mg) | 0.47 |
Magnesium, Mg (mg) | 18.7 |
Phosphorus, P (mg) | 240.55 |
Potassium, K (mg) | 364.65 |
Sodium, Na (mg) | 42.5 |
Zinc, Zn (mg) | 0.4 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 31.02 |
Vitamin A, IU (IU) | 84.15 |
Retinol (mcg) | 25.5 |
Vitamin E (alpha-tocopherol) (mg) | 0.93 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 5.95 |
Pantothenic acid (mg) | 0.64 |
Vitamin B-6 (mg) | 0.34 |
Folate, total (mcg) | 3.4 |
Vitamin B-12 (mcg) | 2.55 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.4 |
Cholesterol (mg) | 62.9 |
Fatty acids, total saturated (g) | 0.71 |
Fatty acids, total monounsaturated (g) | 1.31 |
Fatty acids, total polyunsaturated (g) | 0.76 |