Patient Resources
Nutrition Facts
Fish, sablefish, cooked, dry heat, 1 fillet
Protein (g) | 25.96 |
|---|---|
Total lipid (fat) (g) | 29.63 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 377.5 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 67.95 |
Iron, Fe (mg) | 2.48 |
Magnesium, Mg (mg) | 107.21 |
Phosphorus, P (mg) | 324.65 |
Potassium, K (mg) | 693.09 |
Sodium, Na (mg) | 108.72 |
Zinc, Zn (mg) | 0.62 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 70.67 |
Vitamin A, IU (IU) | 510.38 |
Retinol (mcg) | 154.02 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.18 |
Riboflavin (mg) | 0.17 |
Niacin (mg) | 7.74 |
Pantothenic acid (mg) | 1.31 |
Vitamin B-6 (mg) | 0.52 |
Folate, total (mcg) | 25.67 |
Vitamin B-12 (mcg) | 2.17 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 25.67 |
Cholesterol (mg) | 95.13 |
Fatty acids, total saturated (g) | 6.19 |
Fatty acids, total monounsaturated (g) | 15.6 |
Fatty acids, total polyunsaturated (g) | 3.95 |