Patient Resources
Nutrition Facts
Fish, ling, cooked, dry heat, 1 fillet
Protein (g) | 36.77 |
|---|---|
Total lipid (fat) (g) | 1.24 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 167.61 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 66.44 |
Iron, Fe (mg) | 1.25 |
Magnesium, Mg (mg) | 122.31 |
Phosphorus, P (mg) | 383.54 |
Potassium, K (mg) | 733.86 |
Sodium, Na (mg) | 261.23 |
Zinc, Zn (mg) | 1.51 |
Copper, Cu (mg) | 0.21 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 70.67 |
Vitamin A, IU (IU) | 173.65 |
Retinol (mcg) | 52.85 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.19 |
Riboflavin (mg) | 0.35 |
Niacin (mg) | 4.23 |
Pantothenic acid (mg) | 0.56 |
Vitamin B-6 (mg) | 0.53 |
Folate, total (mcg) | 12.08 |
Vitamin B-12 (mcg) | 0.98 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 12.08 |
Cholesterol (mg) | 77.01 |