Patient Resources
Nutrition Facts
Fish, eel, mixed species, cooked, dry heat, 1 oz
Protein (g) | 20.1 |
|---|---|
Total lipid (fat) (g) | 12.71 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 200.6 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 22.1 |
Iron, Fe (mg) | 0.54 |
Magnesium, Mg (mg) | 22.1 |
Phosphorus, P (mg) | 235.45 |
Potassium, K (mg) | 296.65 |
Sodium, Na (mg) | 55.25 |
Zinc, Zn (mg) | 1.77 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 7.06 |
Vitamin A, IU (IU) | 3218.95 |
Retinol (mcg) | 966.45 |
Vitamin C, total ascorbic acid (mg) | 1.53 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 3.81 |
Pantothenic acid (mg) | 0.24 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 14.45 |
Vitamin B-12 (mcg) | 2.46 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.45 |
Cholesterol (mg) | 136.85 |
Fatty acids, total saturated (g) | 2.57 |
Fatty acids, total monounsaturated (g) | 7.84 |
Fatty acids, total polyunsaturated (g) | 1.03 |