Patient Resources
Nutrition Facts
Fish, dolphinfish, cooked, dry heat, 1 fillet
Protein (g) | 37.71 |
|---|---|
Total lipid (fat) (g) | 1.43 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 173.31 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 30.21 |
Iron, Fe (mg) | 2.31 |
Magnesium, Mg (mg) | 60.42 |
Phosphorus, P (mg) | 290.97 |
Potassium, K (mg) | 847.47 |
Sodium, Na (mg) | 179.67 |
Zinc, Zn (mg) | 0.94 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 74.41 |
Vitamin A, IU (IU) | 330.72 |
Retinol (mcg) | 98.58 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 11.81 |
Pantothenic acid (mg) | 1.38 |
Vitamin B-6 (mg) | 0.73 |
Folate, total (mcg) | 9.54 |
Vitamin B-12 (mcg) | 1.1 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.54 |
Cholesterol (mg) | 149.46 |
Fatty acids, total saturated (g) | 0.38 |
Fatty acids, total monounsaturated (g) | 0.25 |
Fatty acids, total polyunsaturated (g) | 0.34 |