Patient Resources
Nutrition Facts
Fish, cusk, cooked, dry heat, 1 fillet
Protein (g) | 23.13 |
|---|---|
Total lipid (fat) (g) | 0.84 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 106.4 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 12.35 |
Iron, Fe (mg) | 1.01 |
Magnesium, Mg (mg) | 38 |
Phosphorus, P (mg) | 248.9 |
Potassium, K (mg) | 477.85 |
Sodium, Na (mg) | 38 |
Zinc, Zn (mg) | 0.47 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 44.46 |
Vitamin A, IU (IU) | 65.55 |
Retinol (mcg) | 19.95 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 3.11 |
Pantothenic acid (mg) | 0.31 |
Vitamin B-6 (mg) | 0.42 |
Folate, total (mcg) | 1.9 |
Vitamin B-12 (mcg) | 1.14 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.9 |
Cholesterol (mg) | 50.35 |