Patient Resources
Nutrition Facts
Fish, catfish, channel, wild, raw, 1 oz
Protein (g) | 13.92 |
|---|---|
Total lipid (fat) (g) | 2.4 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 80.75 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 11.9 |
Iron, Fe (mg) | 0.26 |
Magnesium, Mg (mg) | 19.55 |
Phosphorus, P (mg) | 177.65 |
Potassium, K (mg) | 304.3 |
Sodium, Na (mg) | 36.55 |
Zinc, Zn (mg) | 0.43 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 10.71 |
Vitamin A, IU (IU) | 42.5 |
Retinol (mcg) | 12.75 |
Vitamin D (IU) | 425 |
Vitamin C, total ascorbic acid (mg) | 0.6 |
Thiamin (mg) | 0.18 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 1.62 |
Pantothenic acid (mg) | 0.65 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 8.5 |
Vitamin B-12 (mcg) | 1.9 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 8.5 |
Cholesterol (mg) | 49.3 |
Fatty acids, total saturated (g) | 0.61 |
Fatty acids, total monounsaturated (g) | 0.72 |
Fatty acids, total polyunsaturated (g) | 0.74 |