Patient Resources
Nutrition Facts
Fish, catfish, channel, farmed, cooked, dry heat, 1 oz
Protein (g) | 15.91 |
---|---|
Total lipid (fat) (g) | 6.82 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 129.2 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.65 |
Iron, Fe (mg) | 0.7 |
Magnesium, Mg (mg) | 22.1 |
Phosphorus, P (mg) | 208.25 |
Potassium, K (mg) | 272.85 |
Sodium, Na (mg) | 68 |
Zinc, Zn (mg) | 0.89 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 12.32 |
Vitamin A, IU (IU) | 42.5 |
Retinol (mcg) | 12.75 |
Vitamin C, total ascorbic acid (mg) | 0.68 |
Thiamin (mg) | 0.36 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 2.14 |
Pantothenic acid (mg) | 0.52 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 5.95 |
Vitamin B-12 (mcg) | 2.38 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.95 |
Cholesterol (mg) | 54.4 |
Fatty acids, total saturated (g) | 1.52 |
Fatty acids, total monounsaturated (g) | 3.53 |
Fatty acids, total polyunsaturated (g) | 1.18 |