Patient Resources
Nutrition Facts
Fish, butterfish, raw, 1 oz
Protein (g) | 14.69 |
|---|---|
Total lipid (fat) (g) | 6.82 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 124.1 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 18.7 |
Iron, Fe (mg) | 0.42 |
Magnesium, Mg (mg) | 21.25 |
Phosphorus, P (mg) | 204 |
Potassium, K (mg) | 318.75 |
Sodium, Na (mg) | 75.65 |
Zinc, Zn (mg) | 0.65 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 31.02 |
Vitamin A, IU (IU) | 85 |
Retinol (mcg) | 25.5 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.13 |
Niacin (mg) | 3.82 |
Pantothenic acid (mg) | 0.64 |
Vitamin B-6 (mg) | 0.26 |
Folate, total (mcg) | 12.75 |
Vitamin B-12 (mcg) | 1.62 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 12.75 |
Cholesterol (mg) | 55.25 |
Fatty acids, total saturated (g) | 2.87 |
Fatty acids, total monounsaturated (g) | 2.87 |
Fatty acids, total polyunsaturated (g) | 0.5 |