Patient Resources
Nutrition Facts
Fast foods, taco salad, 1 cup
Protein (g) | 13.23 |
|---|---|
Total lipid (fat) (g) | 14.77 |
Carbohydrate, by difference (g) | 23.58 |
Energy (kcal) | 279.18 |
Calcium, Ca (mg) | 192.06 |
Iron, Fe (mg) | 2.28 |
Magnesium, Mg (mg) | 51.48 |
Phosphorus, P (mg) | 142.56 |
Potassium, K (mg) | 415.8 |
Sodium, Na (mg) | 762.3 |
Zinc, Zn (mg) | 2.69 |
Copper, Cu (mg) | 0.22 |
Manganese, Mn (mg) | 0.33 |
Selenium, Se (mcg) | 4.36 |
Vitamin A, IU (IU) | 588.06 |
Retinol (mcg) | 49.5 |
Vitamin C, total ascorbic acid (mg) | 3.56 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.36 |
Niacin (mg) | 2.46 |
Pantothenic acid (mg) | 1.35 |
Vitamin B-6 (mg) | 0.22 |
Folate, total (mcg) | 83.16 |
Vitamin B-12 (mcg) | 0.63 |
Folic acid (mcg) | 43.56 |
Folate, DFE (mcg_DFE) | 112.86 |
Cholesterol (mg) | 43.56 |
Fatty acids, total saturated (g) | 6.82 |
Fatty acids, total monounsaturated (g) | 5.16 |
Fatty acids, total polyunsaturated (g) | 1.75 |