Nutrition Facts
Fast foods, potato, french fried in vegetable oil, 1 large
Protein (g) | 6.35 |
|---|---|
Total lipid (fat) (g) | 28.81 |
Carbohydrate, by difference (g) | 63.39 |
Energy (kcal) | 539.11 |
Sugars, total (g) | 1.17 |
Fiber, total dietary (g) | 5.92 |
Calcium, Ca (mg) | 21.97 |
Iron, Fe (mg) | 2.32 |
Magnesium, Mg (mg) | 57.46 |
Phosphorus, P (mg) | 233.22 |
Potassium, K (mg) | 929.5 |
Sodium, Na (mg) | 327.86 |
Zinc, Zn (mg) | 1.23 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.4 |
Selenium, Se (mcg) | 1.52 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.32 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 45.63 |
Vitamin C, total ascorbic acid (mg) | 4.56 |
Thiamin (mg) | 0.3 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 4.22 |
Pantothenic acid (mg) | 1.04 |
Vitamin B-6 (mg) | 0.64 |
Folate, total (mcg) | 50.7 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 18.93 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 50.7 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 6.7 |
Fatty acids, total monounsaturated (g) | 16.74 |
Fatty acids, total polyunsaturated (g) | 5.07 |