Patient Resources
Nutrition Facts
Fast foods, nachos, with cheese, beans, ground beef, and peppers, 1 portion (6-8 nachos)
Protein (g) | 19.79 |
|---|---|
Total lipid (fat) (g) | 30.7 |
Carbohydrate, by difference (g) | 55.82 |
Energy (kcal) | 568.65 |
Calcium, Ca (mg) | 385.05 |
Iron, Fe (mg) | 2.78 |
Magnesium, Mg (mg) | 96.9 |
Phosphorus, P (mg) | 387.6 |
Potassium, K (mg) | 451.35 |
Sodium, Na (mg) | 1800.3 |
Zinc, Zn (mg) | 3.65 |
Copper, Cu (mg) | 0.74 |
Manganese, Mn (mg) | 0.42 |
Selenium, Se (mcg) | 13.77 |
Vitamin A, IU (IU) | 3401.7 |
Retinol (mcg) | 318.75 |
Vitamin C, total ascorbic acid (mg) | 4.84 |
Thiamin (mg) | 0.23 |
Riboflavin (mg) | 0.69 |
Niacin (mg) | 3.34 |
Pantothenic acid (mg) | 2.52 |
Vitamin B-6 (mg) | 0.41 |
Folate, total (mcg) | 38.25 |
Vitamin B-12 (mcg) | 1.02 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 38.25 |
Cholesterol (mg) | 20.4 |
Fatty acids, total saturated (g) | 12.49 |
Fatty acids, total monounsaturated (g) | 10.98 |
Fatty acids, total polyunsaturated (g) | 5.69 |