Patient Resources
Nutrition Facts
Fast foods, nachos, with cheese and jalapeno peppers, 1 portion (6-8 nachos)
Protein (g) | 16.81 |
|---|---|
Total lipid (fat) (g) | 34.15 |
Carbohydrate, by difference (g) | 60.08 |
Energy (kcal) | 607.92 |
Calcium, Ca (mg) | 620.16 |
Iron, Fe (mg) | 2.45 |
Magnesium, Mg (mg) | 108.12 |
Phosphorus, P (mg) | 393.72 |
Potassium, K (mg) | 293.76 |
Sodium, Na (mg) | 1736.04 |
Zinc, Zn (mg) | 2.9 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 0.44 |
Selenium, Se (mcg) | 14.08 |
Vitamin A, IU (IU) | 4061.64 |
Retinol (mcg) | 442.68 |
Vitamin C, total ascorbic acid (mg) | 1.02 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.49 |
Niacin (mg) | 2.84 |
Pantothenic acid (mg) | 2.45 |
Vitamin B-6 (mg) | 0.37 |
Folate, total (mcg) | 18.36 |
Vitamin B-12 (mcg) | 1.02 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 18.36 |
Cholesterol (mg) | 83.64 |
Fatty acids, total saturated (g) | 14.02 |
Fatty acids, total monounsaturated (g) | 14.4 |
Fatty acids, total polyunsaturated (g) | 4.02 |