Patient Resources
Nutrition Facts
Fast foods, ham, egg, and cheese sandwich, 1 sandwich
Protein (g) | 19.25 |
|---|---|
Total lipid (fat) (g) | 16.3 |
Carbohydrate, by difference (g) | 30.95 |
Energy (kcal) | 347.49 |
Calcium, Ca (mg) | 211.64 |
Iron, Fe (mg) | 3.1 |
Magnesium, Mg (mg) | 25.74 |
Phosphorus, P (mg) | 346.06 |
Potassium, K (mg) | 210.21 |
Sodium, Na (mg) | 1005.29 |
Zinc, Zn (mg) | 1.99 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.24 |
Selenium, Se (mcg) | 32.46 |
Vitamin A, IU (IU) | 561.99 |
Retinol (mcg) | 164.45 |
Vitamin C, total ascorbic acid (mg) | 2.72 |
Thiamin (mg) | 0.43 |
Riboflavin (mg) | 0.56 |
Niacin (mg) | 4.2 |
Pantothenic acid (mg) | 0.94 |
Vitamin B-6 (mg) | 0.16 |
Folate, total (mcg) | 75.79 |
Vitamin B-12 (mcg) | 1.23 |
Folic acid (mcg) | 32.89 |
Folate, DFE (mcg_DFE) | 98.67 |
Cholesterol (mg) | 245.96 |
Fatty acids, total saturated (g) | 7.4 |
Fatty acids, total monounsaturated (g) | 5.74 |
Fatty acids, total polyunsaturated (g) | 1.69 |