Patient Resources
Nutrition Facts
Fast foods, frijoles with cheese, 1 cup
Protein (g) | 11.37 |
|---|---|
Total lipid (fat) (g) | 7.78 |
Carbohydrate, by difference (g) | 28.71 |
Energy (kcal) | 225.45 |
Calcium, Ca (mg) | 188.71 |
Iron, Fe (mg) | 2.24 |
Magnesium, Mg (mg) | 85.17 |
Phosphorus, P (mg) | 175.35 |
Potassium, K (mg) | 604.54 |
Sodium, Na (mg) | 881.76 |
Zinc, Zn (mg) | 1.74 |
Copper, Cu (mg) | 0.34 |
Manganese, Mn (mg) | 0.5 |
Selenium, Se (mcg) | 2.84 |
Vitamin A, IU (IU) | 455.91 |
Retinol (mcg) | 15.03 |
Vitamin C, total ascorbic acid (mg) | 1.5 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.33 |
Niacin (mg) | 1.49 |
Pantothenic acid (mg) | 1.1 |
Vitamin B-6 (mg) | 0.2 |
Folate, total (mcg) | 111.89 |
Vitamin B-12 (mcg) | 0.68 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 111.89 |
Cholesterol (mg) | 36.74 |
Fatty acids, total saturated (g) | 4.07 |
Fatty acids, total monounsaturated (g) | 2.62 |
Fatty acids, total polyunsaturated (g) | 0.7 |