Patient Resources
Nutrition Facts
Fast foods, chili con carne, 1 cup (8 fl oz)
Protein (g) | 24.62 |
|---|---|
Total lipid (fat) (g) | 8.27 |
Carbohydrate, by difference (g) | 21.94 |
Energy (kcal) | 255.53 |
Calcium, Ca (mg) | 68.31 |
Iron, Fe (mg) | 5.19 |
Magnesium, Mg (mg) | 45.54 |
Phosphorus, P (mg) | 197.34 |
Potassium, K (mg) | 690.69 |
Sodium, Na (mg) | 1006.94 |
Zinc, Zn (mg) | 3.57 |
Copper, Cu (mg) | 0.59 |
Manganese, Mn (mg) | 0.4 |
Selenium, Se (mcg) | 44.02 |
Vitamin A, IU (IU) | 1662.21 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 1.52 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 1.14 |
Niacin (mg) | 2.48 |
Pantothenic acid (mg) | 3.59 |
Vitamin B-6 (mg) | 0.33 |
Folate, total (mcg) | 45.54 |
Vitamin B-12 (mcg) | 1.14 |
Vitamin K (phylloquinone) (mcg) | 5.06 |
Folic acid (mcg) | 15.18 |
Folate, DFE (mcg_DFE) | 55.66 |
Cholesterol (mg) | 134.09 |
Fatty acids, total saturated (g) | 3.43 |
Fatty acids, total monounsaturated (g) | 3.41 |
Fatty acids, total polyunsaturated (g) | 0.53 |