Nutrition Facts
Fast foods, chicken, breaded and fried, boneless pieces, plain, 1 pieces
Protein (g) | 24.94 |
|---|---|
Total lipid (fat) (g) | 30.11 |
Carbohydrate, by difference (g) | 26.11 |
Energy (kcal) | 475.2 |
Sugars, total (g) | 1.41 |
Fiber, total dietary (g) | 1.44 |
Calcium, Ca (mg) | 22.4 |
Iron, Fe (mg) | 1.33 |
Magnesium, Mg (mg) | 40 |
Phosphorus, P (mg) | 462.4 |
Potassium, K (mg) | 417.6 |
Sodium, Na (mg) | 918.4 |
Zinc, Zn (mg) | 1.46 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.18 |
Selenium, Se (mcg) | 27.52 |
Vitamin A, IU (IU) | 25.6 |
Retinol (mcg) | 8 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.79 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 3.2 |
Vitamin C, total ascorbic acid (mg) | 0.96 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.33 |
Niacin (mg) | 9.58 |
Pantothenic acid (mg) | 1.89 |
Vitamin B-6 (mg) | 0.24 |
Folate, total (mcg) | 17.6 |
Vitamin B-12 (mcg) | 0.53 |
Vitamin K (phylloquinone) (mcg) | 11.2 |
Folic acid (mcg) | 8 |
Folate, DFE (mcg_DFE) | 24 |
Cholesterol (mg) | 88 |
Fatty acids, total saturated (g) | 6.44 |
Fatty acids, total monounsaturated (g) | 12.76 |
Fatty acids, total polyunsaturated (g) | 8.51 |