Nutrition Facts
Fast foods, chicken, breaded and fried, boneless pieces, plain, 1 pieces
Protein (g) | 9.98 |
|---|---|
Total lipid (fat) (g) | 12.04 |
Carbohydrate, by difference (g) | 10.44 |
Energy (kcal) | 190.08 |
Sugars, total (g) | 0.56 |
Fiber, total dietary (g) | 0.58 |
Calcium, Ca (mg) | 8.96 |
Iron, Fe (mg) | 0.53 |
Magnesium, Mg (mg) | 16 |
Phosphorus, P (mg) | 184.96 |
Potassium, K (mg) | 167.04 |
Sodium, Na (mg) | 367.36 |
Zinc, Zn (mg) | 0.58 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 11.01 |
Vitamin A, IU (IU) | 10.24 |
Retinol (mcg) | 3.2 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.72 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 1.28 |
Vitamin C, total ascorbic acid (mg) | 0.38 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.13 |
Niacin (mg) | 3.83 |
Pantothenic acid (mg) | 0.76 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 7.04 |
Vitamin B-12 (mcg) | 0.21 |
Vitamin K (phylloquinone) (mcg) | 4.48 |
Folic acid (mcg) | 3.2 |
Folate, DFE (mcg_DFE) | 9.6 |
Cholesterol (mg) | 35.2 |
Fatty acids, total saturated (g) | 2.57 |
Fatty acids, total monounsaturated (g) | 5.11 |
Fatty acids, total polyunsaturated (g) | 3.4 |