Nutrition Facts
Fast foods, chicken, breaded and fried, boneless pieces, plain, 1 pieces
Protein (g) | 14.97 |
|---|---|
Total lipid (fat) (g) | 18.07 |
Carbohydrate, by difference (g) | 15.67 |
Energy (kcal) | 285.12 |
Sugars, total (g) | 0.84 |
Fiber, total dietary (g) | 0.86 |
Calcium, Ca (mg) | 13.44 |
Iron, Fe (mg) | 0.8 |
Magnesium, Mg (mg) | 24 |
Phosphorus, P (mg) | 277.44 |
Potassium, K (mg) | 250.56 |
Sodium, Na (mg) | 551.04 |
Zinc, Zn (mg) | 0.87 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 16.51 |
Vitamin A, IU (IU) | 15.36 |
Retinol (mcg) | 4.8 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.08 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 1.92 |
Vitamin C, total ascorbic acid (mg) | 0.58 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.2 |
Niacin (mg) | 5.75 |
Pantothenic acid (mg) | 1.13 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 10.56 |
Vitamin B-12 (mcg) | 0.32 |
Vitamin K (phylloquinone) (mcg) | 6.72 |
Folic acid (mcg) | 4.8 |
Folate, DFE (mcg_DFE) | 14.4 |
Cholesterol (mg) | 52.8 |
Fatty acids, total saturated (g) | 3.86 |
Fatty acids, total monounsaturated (g) | 7.66 |
Fatty acids, total polyunsaturated (g) | 5.11 |