Nutrition Facts
Fast foods, biscuit, with ham, 1 biscuit
Protein (g) | 13.39 |
|---|---|
Total lipid (fat) (g) | 18.42 |
Carbohydrate, by difference (g) | 43.79 |
Energy (kcal) | 386.46 |
Sugars, total (g) | 3.14 |
Fiber, total dietary (g) | 0.79 |
Calcium, Ca (mg) | 160.46 |
Iron, Fe (mg) | 2.72 |
Magnesium, Mg (mg) | 22.6 |
Phosphorus, P (mg) | 553.7 |
Potassium, K (mg) | 196.62 |
Sodium, Na (mg) | 1432.84 |
Zinc, Zn (mg) | 1.65 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.36 |
Selenium, Se (mcg) | 19.32 |
Vitamin A, IU (IU) | 133.34 |
Retinol (mcg) | 28.25 |
Carotene, beta (mcg) | 22.6 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.66 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 7.91 |
Vitamin C, total ascorbic acid (mg) | 0.11 |
Thiamin (mg) | 0.51 |
Riboflavin (mg) | 0.32 |
Niacin (mg) | 3.48 |
Pantothenic acid (mg) | 0.41 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 38.42 |
Vitamin B-12 (mcg) | 0.03 |
Vitamin K (phylloquinone) (mcg) | 7.46 |
Folic acid (mcg) | 30.51 |
Folate, DFE (mcg_DFE) | 59.89 |
Cholesterol (mg) | 24.86 |
Fatty acids, total saturated (g) | 11.41 |
Fatty acids, total monounsaturated (g) | 4.83 |
Fatty acids, total polyunsaturated (g) | 1.04 |