Patient Resources
Nutrition Facts
English muffins, plain, unenriched, with calcium propionate (includes sourdough), 1 muffin
Protein (g) | 4.39 |
|---|---|
Total lipid (fat) (g) | 1.03 |
Carbohydrate, by difference (g) | 26.22 |
Energy (kcal) | 133.95 |
Fiber, total dietary (g) | 1.54 |
Calcium, Ca (mg) | 99.18 |
Iron, Fe (mg) | 0.51 |
Magnesium, Mg (mg) | 11.97 |
Phosphorus, P (mg) | 75.81 |
Potassium, K (mg) | 74.67 |
Sodium, Na (mg) | 264.48 |
Zinc, Zn (mg) | 0.4 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.2 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 0.89 |
Pantothenic acid (mg) | 0.25 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 21.09 |
Vitamin B-12 (mcg) | 0.02 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 21.09 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.15 |
Fatty acids, total monounsaturated (g) | 0.17 |
Fatty acids, total polyunsaturated (g) | 0.51 |