Nutrition Facts
Emu, inside drums, cooked, broiled, 1 inside drum cooked ( yield from 572 g raw meat )
Protein (g) | 134.7 |
|---|---|
Total lipid (fat) (g) | 8.36 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 648.96 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 24.96 |
Iron, Fe (mg) | 30.24 |
Magnesium, Mg (mg) | 137.28 |
Phosphorus, P (mg) | 1277.12 |
Potassium, K (mg) | 1297.92 |
Sodium, Na (mg) | 490.88 |
Zinc, Zn (mg) | 21.17 |
Copper, Cu (mg) | 1.13 |
Manganese, Mn (mg) | 0.14 |
Selenium, Se (mcg) | 206.34 |
Vitamin A, IU (IU) | 41.6 |
Retinol (mcg) | 12.48 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.04 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 1.71 |
Riboflavin (mg) | 2.58 |
Niacin (mg) | 42.28 |
Pantothenic acid (mg) | 14.59 |
Vitamin B-6 (mg) | 3.95 |
Folate, total (mcg) | 41.6 |
Vitamin B-12 (mcg) | 9.98 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 41.6 |
Cholesterol (mg) | 378.56 |
Fatty acids, total saturated (g) | 2.72 |
Fatty acids, total monounsaturated (g) | 3.57 |
Fatty acids, total polyunsaturated (g) | 1.7 |