Nutrition Facts
Emu, inside drum, raw, 1 inside drum
Protein (g) | 127.1 |
|---|---|
Total lipid (fat) (g) | 8.52 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 617.76 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 22.88 |
Iron, Fe (mg) | 29.92 |
Magnesium, Mg (mg) | 148.72 |
Phosphorus, P (mg) | 1309.88 |
Potassium, K (mg) | 1818.96 |
Sodium, Na (mg) | 583.44 |
Zinc, Zn (mg) | 24.77 |
Copper, Cu (mg) | 1.17 |
Manganese, Mn (mg) | 0.16 |
Selenium, Se (mcg) | 179.61 |
Vitamin A, IU (IU) | 97.24 |
Retinol (mcg) | 28.6 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.26 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 2.4 |
Riboflavin (mg) | 2.55 |
Niacin (mg) | 41.78 |
Pantothenic acid (mg) | 15.3 |
Vitamin B-6 (mg) | 3.58 |
Folate, total (mcg) | 68.64 |
Vitamin B-12 (mcg) | 12.93 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 68.64 |
Cholesterol (mg) | 383.24 |
Fatty acids, total saturated (g) | 3.28 |
Fatty acids, total monounsaturated (g) | 4.54 |
Fatty acids, total polyunsaturated (g) | 2.19 |