Nutrition Facts
Eggplant, cooked, boiled, drained, with salt, 1 cup (1" cubes)
Protein (g) | 0.82 |
|---|---|
Total lipid (fat) (g) | 0.23 |
Carbohydrate, by difference (g) | 8.64 |
Energy (kcal) | 34.65 |
Sugars, total (g) | 3.17 |
Fiber, total dietary (g) | 2.48 |
Calcium, Ca (mg) | 5.94 |
Iron, Fe (mg) | 0.25 |
Magnesium, Mg (mg) | 10.89 |
Phosphorus, P (mg) | 14.85 |
Potassium, K (mg) | 121.77 |
Sodium, Na (mg) | 236.61 |
Zinc, Zn (mg) | 0.12 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 0.1 |
Vitamin A, IU (IU) | 36.63 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 21.78 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.41 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 1.29 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.59 |
Pantothenic acid (mg) | 0.07 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 13.86 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 2.87 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 13.86 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.04 |
Fatty acids, total monounsaturated (g) | 0.02 |
Fatty acids, total polyunsaturated (g) | 0.09 |