Nutrition Facts
Eggnog-flavor mix, powder, prepared with whole milk, 1 cup (8 fl oz)
Protein (g) | 7.97 |
|---|---|
Total lipid (fat) (g) | 8.21 |
Carbohydrate, by difference (g) | 38.62 |
Energy (kcal) | 258.4 |
Sugars, total (g) | 34.44 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 250.24 |
Iron, Fe (mg) | 0.33 |
Magnesium, Mg (mg) | 27.2 |
Phosphorus, P (mg) | 209.44 |
Potassium, K (mg) | 329.12 |
Sodium, Na (mg) | 149.6 |
Zinc, Zn (mg) | 0.95 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 9.25 |
Vitamin A, IU (IU) | 255.68 |
Retinol (mcg) | 70.72 |
Carotene, beta (mcg) | 13.6 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.16 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 5.44 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.45 |
Niacin (mg) | 0.3 |
Pantothenic acid (mg) | 0.9 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 13.6 |
Vitamin B-12 (mcg) | 1.06 |
Vitamin K (phylloquinone) (mcg) | 0.54 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 13.6 |
Cholesterol (mg) | 29.92 |
Fatty acids, total saturated (g) | 4.63 |
Fatty acids, total monounsaturated (g) | 2.09 |
Fatty acids, total polyunsaturated (g) | 0.51 |