Nutrition Facts

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised, 1 unit (yield from 1 lb ready-to-cook duck)

Note: Skinless pieces, covered and braised at 350 degrees F, 55 minutes to 185 degrees F

Protein (g)	10.18
Total lipid (fat) (g)	2.09
Carbohydrate, by difference (g)	0
Energy (kcal)	62.3
Calcium, Ca (mg)	3.5
Iron, Fe (mg)	0.82
Sodium, Na (mg)	37.8
Selenium, Se (mcg)	7.56
Vitamin C, total ascorbic acid (mg)	0.8
Niacin (mg)	1.87
Cholesterol (mg)	36.75
Fatty acids, total saturated (g)	0.47
Fatty acids, total monounsaturated (g)	0.92
Fatty acids, total polyunsaturated (g)	0.32