Nutrition Facts

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised, 1 cup chopped or diced, cooked

Note: Skinless pieces, covered and braised at 350 degrees F, 55 minutes to 185 degrees F

Protein (g)	50.63
Total lipid (fat) (g)	10.37
Carbohydrate, by difference (g)	0
Energy (kcal)	309.72
Calcium, Ca (mg)	17.4
Iron, Fe (mg)	4.05
Sodium, Na (mg)	187.92
Selenium, Se (mcg)	37.58
Vitamin C, total ascorbic acid (mg)	4
Niacin (mg)	9.27
Cholesterol (mg)	182.7
Fatty acids, total saturated (g)	2.33
Fatty acids, total monounsaturated (g)	4.59
Fatty acids, total polyunsaturated (g)	1.58